Zinc, Zn in Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled Calculator

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled there is 2.39 mg of Zinc, Zn.


Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled are listed below.

Water 77.71 g
Energy (calorie) 103 kcal
Energy (joule) 430 kJ
Protein 19 g
Total lipid (fat) 2.98 g
Ash 0.89 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 158 mg
Iron, Fe 3.72 mg
Magnesium, Mg 24 mg
Phosphorus, P 168 mg
Potassium, K 102 mg
Sodium, Na 40 mg
Zinc, Zn 2.39 mg
Copper, Cu 0.106 mg
Manganese, Mn 6.066 mg
Selenium, Se 4.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.022 mg
Riboflavin 0.103 mg
Niacin 2.616 mg
Pantothenic acid 0.226 mg
Vitamin B-6 0.013 mg
Vitamin B-12 2.29 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 6 µg
Retinol 6 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 20 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.51 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin D 10 IU
Fatty acids, total saturated 0.922 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.044 g
16:0 hexadecanoic, palmitic fatty acid 0.408 g
17:0 heptadecanoic, margaric fatty acid 0.051 g
18:0 octadecanoic, stearic fatty acid 0.407 g
20:0 eicosanoic, arachidic fatty acid 0.005 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.718 g
14:1 monounsaturated fatty acid 0.007 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.056 g
16:1 cis monounsaturated fatty acid 0.056 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.65 g
18:1 cis 0.58 g
18:1 trans 0.07 g
20:1 eicosenoic, gadoleic 0.003 g
22:1 undifferentiated, docosenoic, erucic 0.002 g
22:1 c saturated fatty acid 0.002 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.159 g
18:2 undifferentiated 0.069 g
18:2 n-6 c,c 0.05 g
18:2 conjugated linoleic acid (CLAs) 0.019 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.018 g
18:3 n-3 c,c,c (ALA) 0.018 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0.01 g
20:3 n-3 0 g
20:3 n-6 0.01 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.025 g
20:4 n-6 0.025 g
20:5 n-3 (EPA) 0.012 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.022 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.004 g
Fatty acids, total trans 0.07 g
Fatty acids, total trans-monoenoic 0.07 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 199 mg
Tryptophan 0.199 g
Threonine 0.688 g
Isoleucine 0.79 g
Leucine 1.433 g
Lysine 1.504 g
Methionine 0.625 g
Phenylalanine 0.739 g
Tyrosine 0.639 g
Valine 0.839 g
Arginine 1.25 g
Histidine 0.684 g

Nutrients in Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled